On the 23rd and 24th of October my year had a self-defence course. On the first day we watched videos of dangerous situations where you would need to know self-defence such as muggings. I learned that a staggering 1/3 of our year would need to use self-defence in our life. This made the course very relevant.
On the second day we were taught how to defend ourselves. We learned how to block punches, how to disarm someone with a gun/knife and how to get up from the ground. The day ended with a 10 minute physical test on everything we learned during the course. I found everything very useful and the course was enjoyable overall.
On the second day we were taught how to defend ourselves. We learned how to block punches, how to disarm someone with a gun/knife and how to get up from the ground. The day ended with a 10 minute physical test on everything we learned during the course. I found everything very useful and the course was enjoyable overall.